{"id":815,"date":"2026-02-19T01:37:35","date_gmt":"2026-02-19T01:37:35","guid":{"rendered":"https:\/\/beiraom.coviseu-natura.pt\/2026\/?p=815"},"modified":"2026-02-19T01:37:35","modified_gmt":"2026-02-19T01:37:35","slug":"important-informations-2","status":"publish","type":"post","link":"https:\/\/beiraom.coviseu-natura.pt\/2026\/en\/important-informations-2\/","title":{"rendered":"Important Informations"},"content":{"rendered":"\n<p id=\"block-a8156bce-5a33-4fd1-a8f2-b3aacc7a72f3\">\ud83d\udce2 <strong>Final Technical Information now available!<\/strong><\/p>\n\n\n\n<p id=\"block-b485941d-32bf-4055-a1ae-f2188881806f\">The <strong>Final <a href=\"https:\/\/beiraom.coviseu-natura.pt\/2026\/en\/technical-information\/\">Technical Information<\/a><\/strong> for the <strong>Beira Alta O\u2019Meeting \u2013 S\u00e1t\u00e3o 2026 (BEIRAOM)<\/strong> is now available on the official website! \ud83c\udf32\ud83e\udded<\/p>\n\n\n\n<p id=\"block-4a7b8130-63f4-4fcf-a68a-b5fff66e54d6\">Athletes can now consult all detailed information, including:<\/p>\n\n\n\n<ul id=\"block-b6e23d62-0ec0-43c3-921f-285b26a7d66e\" class=\"wp-block-list\">\n<li>\ud83d\udccf Course distances<\/li>\n\n\n\n<li>\ud83c\udfaf Number of controls<\/li>\n\n\n\n<li>\u26f0\ufe0f Climb<\/li>\n\n\n\n<li>\ud83c\udf3f Relevant terrain and technical details<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-feb47834-140f-460e-a434-b0117d933cbd\"><strong>\ud83c\udf32 Terrain Characteristics \u2013 Special Attention to the Western Area<\/strong><\/h3>\n\n\n\n<p id=\"block-8e863e97-fb2c-4fa4-9466-3f2664769918\">The <strong>western part of the map (newly surveyed)<\/strong> has significantly denser vegetation than the eastern part, including numerous fallen and broken trees that hinder running speed.<\/p>\n\n\n\n<p id=\"block-538d9de0-9ab9-4a4e-ad33-50d14d72aa1e\">As a result, progression in the western area will be <strong>noticeably slower<\/strong> than in the eastern part.<\/p>\n\n\n\n<p id=\"block-9bd05025-be14-4f8d-a6c9-a712c665095f\">It is important to note that fallen trees and dense vegetation are present, to some extent, <strong>across the entire map<\/strong>, particularly throughout the western area of the arena.<\/p>\n\n\n\n<p id=\"block-2f5fb397-6616-42ff-8355-85ef1c4b0a0a\">Following the recent storms, this situation has become <strong>slightly more evident<\/strong>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\" id=\"block-bc61896e-8c6e-4961-b071-3cffe7323db1\"><img decoding=\"async\" src=\"https:\/\/beiraom.coviseu-natura.pt\/2026\/wp-content\/uploads\/sites\/2\/2026\/02\/WhatsApp-Image-2026-02-19-at-01.34.09-576x1024.jpeg\" alt=\"Esta imagem tem um texto alternativo em branco, o nome da imagem \u00e9 WhatsApp-Image-2026-02-19-at-01.34.09-576x1024.jpeg\" style=\"width:308px;height:auto\"\/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"block-123f5243-d6fa-4a24-a083-c975f8387607\"><strong>\ud83c\udf3f ISOM and Running Speed<\/strong><\/h3>\n\n\n\n<p id=\"block-6aab2682-b518-49f4-933a-75862be95dd3\">According to <strong>ISOM<\/strong>, green areas represent different levels of reduced runnability:<\/p>\n\n\n\n<ul id=\"block-7632e0fc-e016-4aa4-979f-0574fc5fa063\" class=\"wp-block-list\">\n<li>\ud83d\udfe2 Light green \u2013 approx. <strong>60\u201380%<\/strong> of normal running speed;<\/li>\n\n\n\n<li>\ud83d\udfe2 Medium green \u2013 approx. <strong>40\u201360%<\/strong>;<\/li>\n\n\n\n<li>\ud83d\udfe2 Dark green \u2013 approx. <strong>20\u201330%<\/strong> of typical open forest speed.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\" id=\"block-cb665d46-f191-4759-915f-d2d0f321ab4d\"><img decoding=\"async\" src=\"https:\/\/beiraom.coviseu-natura.pt\/2026\/wp-content\/uploads\/sites\/2\/2026\/02\/image-1.png\" alt=\"Esta imagem tem um texto alternativo em branco, o nome da imagem \u00e9 image-1.png\"\/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"block-4f7d268b-a548-4c9a-87d0-5af69b38e94c\"><strong>\ud83d\uddfa\ufe0f Important Information \u2013 Model Event &amp; Warm-up<\/strong><\/h3>\n\n\n\n<ul id=\"block-737d68e1-3001-4536-b868-c34be05bbecd\" class=\"wp-block-list\">\n<li>The <strong>Model Event<\/strong> will take place throughout the entire day on Friday, allowing athletes to manage their time flexibly.<\/li>\n\n\n\n<li>Model Event maps must be collected at the <strong>Event Office (Senhor dos Caminhos)<\/strong>.<\/li>\n\n\n\n<li>Both the <strong>Model Event<\/strong> and the <strong>Warm-up Race<\/strong> share the same route to the start area (triangle for the Model Event), approximately <strong>2.2 km<\/strong>.<\/li>\n\n\n\n<li>The <strong>Warm-up Level 1<\/strong> corresponds to a training\/youth category and will use <strong>1:7500 scale<\/strong>.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udce2 Final Technical Information now available! The Final Technical Information for the Beira Alta O\u2019Meeting \u2013 S\u00e1t\u00e3o 2026 (BEIRAOM) is now available on the official website! \ud83c\udf32\ud83e\udded Athletes can now consult all detailed information, including: \ud83c\udf32 Terrain Characteristics \u2013 Special Attention to the Western Area The western part of the map (newly surveyed) has significantly &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/beiraom.coviseu-natura.pt\/2026\/en\/important-informations-2\/\" class=\"more-link\">Continuar a ler <span class=\"screen-reader-text\">&#8220;Important Informations&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-815","post","type-post","status-publish","format-standard","hentry","category-sem-categoria-en"],"_links":{"self":[{"href":"https:\/\/beiraom.coviseu-natura.pt\/2026\/wp-json\/wp\/v2\/posts\/815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beiraom.coviseu-natura.pt\/2026\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beiraom.coviseu-natura.pt\/2026\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beiraom.coviseu-natura.pt\/2026\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beiraom.coviseu-natura.pt\/2026\/wp-json\/wp\/v2\/comments?post=815"}],"version-history":[{"count":1,"href":"https:\/\/beiraom.coviseu-natura.pt\/2026\/wp-json\/wp\/v2\/posts\/815\/revisions"}],"predecessor-version":[{"id":816,"href":"https:\/\/beiraom.coviseu-natura.pt\/2026\/wp-json\/wp\/v2\/posts\/815\/revisions\/816"}],"wp:attachment":[{"href":"https:\/\/beiraom.coviseu-natura.pt\/2026\/wp-json\/wp\/v2\/media?parent=815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beiraom.coviseu-natura.pt\/2026\/wp-json\/wp\/v2\/categories?post=815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beiraom.coviseu-natura.pt\/2026\/wp-json\/wp\/v2\/tags?post=815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}